Paws 4 Thought

Shadow’s words of wisdom

Shadow’s Thoughts

Shadow’s Thoughts

“There she goes - watch the breath, feel each inhale and surrender into the floor with each exhale ………..at last ……. my favourite pose - dead dog……snzzzz”
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Shadow’s Thoughts

Shadow’s Thoughts

Our animal allies  have much to teach us.  Shadow spends his time chilled out in the yoga class – completely in his moment.  When the Tibetan bowl resonates through the room at the end of class – he raises an eyebrow, stretches, yawns and mindfully waits for the class to leave.  Then it’s a...
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